Collagen is the most abundant protein in the human body, making up 80% of the ligaments, cartilage, and tissues of our skin. But at around the age of 30, humans stop producing collagen, which can increase the risk of injury and lead
Collagen is the most abundant protein in the human body, making up 80% of the ligaments, cartilage, and tissues of our skin. But at around the age of 30, humans stop producing collagen, which can increase the risk of injury and lead